You were born to be real, not perfect. We know that everybody has a different body. With that in mind, we take you on a YOUnique 28 day journey to a happier and healthier YOU.

Metro Fitness m28 trainers will be with you every step (and jump!) of the way to ensure your goals are met—and you have fun during the process. Invest in you. You are worth it.

  • A fresh start in your life (ahhh, it’s time)
  • Feeling healthier, happier, and stronger
  • Motivation to move, and move some more
  • Dietary consultation
  • Self confidence + energy boost
  • Gained understanding of self care + your well-being
  • Metro Fitness Club Privileges (FREE CLUB TIME!)
  • Equipment orientation with your trainer
  • 2- hour program launch seminar: What, Why & When
  • A private health history discovery & goal setting session
  • 3 private small group training sessions each week
  • Free Metro Fitness Clubs Fitness Classes
  • A 1-on-1 personal training session
  • Transition strategies after completing your 28 days
  • Award reception to celebrate your 28 day journey
  • A rad m28 T-shirt—pictured here